Your Winter Cold Plunge Guide Is On Its Way 📩

While you wait, let’s get you set up for your BEST winter yet.

I’m offering a free 15-minute Winter Plunge Game Plan Call for new cold plungers and returning clients.

On this call, we’ll:

• Map out your personal 30-day cold training plan

• Answer your questions about safety, mindset, and technique

• Share how you can train with me this winter in Toronto

Spots are limited.